SOLD OUT – Please contact Box Office on 0115 941 941 to be added to the waiting list for returns.
A Guide To Mindfulness, A Forum For Discussion
Ruby Wax is a much loved US born comedian, actor and writer, along with being the ‘it girl’ of mental health campaigning. She has a Master’s degree in Mindfulness-based Cognitive Therapy from Oxford University.
This event is a follow up to her sell out touring show, and best-selling book, Sane New World, which helps us understand why we sabotage our sanity with our own thinking.
Her new best-selling book, A Mindfulness Guide for the Frazzled is the basis for the discussion. Funny and insightful, this event is your passport to saner living. She might not be sane herself, but she does a pretty good imitation.
You can have your tickets posted to you for an additional £1.
Dates & Times
|Ruby Wax: Frazzled! - Mon 1 May 8:00pm Mon 1 May||Main House||8:00pm||£21|